My Coaching Process
During our session, I ask challenging, deep, and thoughtful questions designed to confront existing perspectives and assumptions. This Socratic process helps my clients gain clarity over their latent blindspots. The questions I ask often lead to answers never before considered.
Learn through analogies, stories, parables, anecdotes, and metaphors that I use to illustrate insights, change perspectives, and challenge current beliefs. They are easy to remember since emotions are connected to them. Some of the best teachers, like Jesus and Buddha, used parables, stories, and metaphors to present complex truths.
You will create a desired outcome for each session so that we stay focused on the most important issue you are currently facing. At the end of every coaching session, we will formulate actions to take in order to help move you closer to achieving your goals. I strongly believe that by taking action and creating accountability, you will achieve your goals very quickly.
How It Works
- Design a desirable future with a partner on the same team.
- Create goals, visions, and strategies for you to take action.
- Discover answers that align with your values and goals.
- Use a holistic approach that focuses on all areas of life.
- Apply parables and metaphors to help you learn faster.
- Examine core values & beliefs to become self-aware.
Why Is Coaching Useful
- Take action on goals that may have been procrastinated on.
- Have someone who holds you accountable to your goals and actions.
- Become more optimistic, confident, poised, and self-aware of your situation in life.
- See the big picture even when times are tough.
- Reframe problems of the past to be beneficial lessons in the present.
- Use tactical and challenging self-inquiries to change your focus and gain clarity.
- Learn how to shift your mood, emotions, and motivation to align with who you want to be.
- Gain sustainable clarity on the next steps to take in your life.
- Think more optimistically and see possibilities in situations that once seemed stagnant and unchangeable.
- Look at the root cause behind problems.
- Learn to view adversity differently so that when something negative happens, you can always find the good in it.
- Welcome problems rather than resist them.
Testimonials
Christine Walters
Resources
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My Story
The coaches and mentors I have had (and still have) in my life have left a huge impact on where I am today and how I look at the world. One of the first coaches I ever had was my middle school tennis coach. He introduced me to the concept of mental toughness, along with many other things. From that moment, I was hooked.
Of course, my coach greatly helped me improve my tennis game from a technical, mental, and strategic perspective. But more importantly, the experience taught me countless life lessons that would go on to apply outside the game too. The most important lesson was that without coaches and mentors to guide us, we can only learn so much about ourselves and life on our own.
When we tap into the experience and knowledge of a coach, we learn at a much quicker pace than we can ever achieve by our solitary efforts.
